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328 results found for "not to do"

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Summer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays

August is Summer Sun Safety Month, a good time to remind us all to take precautions while having fun in the sun! The Centers for Disease Control and Prevention (CDC) offers these tips to protect your skin.
Blog

Aimee Gindin's Story: Living without the Fear of Pain, The Rewards of Physical Medicine

Living with chronic back pain can be draining, and Aimee knew the toll back pain had taken on her body. When her primary care physician referred her to the Spine Center located in South Shore Hospital’s Center for Orthopedics, Spine and Sports Medicine, Aimee was ready to conquer chronic back pain once and for all.
Blog

8 Ways Drivers Can Help Motorcyclists Stay Safe on the Road

When it comes to safety, it’s up to all drivers to share the road: both motorcyclists and other motor vehicle drivers must work together to drive safely and responsibly.
Blog

Presidents' Circle Spotlight: Ellis Realty Advisors

Ellis Realty Advisors, located in Braintree, is a commercial real estate advisory practice founded by David Ellis, a lifelong South Shore resident with a lineage in real estate and construction. Commercial real estate is not just bricks and mortar; it’s about relationships, people and strategic...
Blog

Harry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
Blog

Teen Substance Use and Risks: Establishing Healthy Behaviors Early

Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
Blog

Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic

​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
Blog

Poison Ivy Prevention: How You Can Ditch the Itch this Summer

Poison ivy doesn't have to be accepted as part of summer! Learn more about how to spot poison ivy, why it causes itchy rashes, how to treat those rashes, and when to seek medical attention.
Blog

Four Mistakes You’re Making While Working from Home

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
Blog

How Moms Can Get Their Partner Involved in Pregnancy and Childbirth

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.
Blog
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