Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

Learn how small changes in your diet can lead to long-term success for healthy eating.

If you’re having occasional trouble with your memory or attention span, you may consider it a normal part of aging. While it’s true that aging often brings some cognitive decline, it’s not something you have to accept as part of growing older.

​​​​​​​As the rollout of the COVID-19 vaccine continues in the United States, vaccination is now an option for younger patients. This has led to a number of vaccine-related questions from parents.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.