​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.

Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.

The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.

As the virus that causes COVID-19 continues to evolve, the tools used to keep us safe are evolving too. Learn more about the new bivalent boosters.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

​​​​​​​Dating violence affects millions of teens and young adults each year, and unhealthy relationships can cause problems that linger long after a relationship ends.

Living with chronic back pain can be draining, and Aimee knew the toll back pain had taken on her body. When her primary care physician referred her to the Spine Center located in South Shore Hospital’s Center for Orthopedics, Spine and Sports Medicine, Aimee was ready to conquer chronic back pain once and for all.

Each year, nearly one million children are hospitalized with a traumatic brain injury, such as a concussion. Our injury prevention team shares how to prevent TBI and how to recognize the symptoms.