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Self-care for Postpartum Moms

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.
Blog

Insect Stings and Allergic Reactions: What You Need to Know

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.
Blog

Five Benefits of Nutrition & Diabetes Education in a Group Setting

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.
Blog

Apple-Cinnamon Quinoa Bowl [Recipe]

Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.
Blog

Colleague Spotlight: Celebrating Lisa Lennon, RN

This month's recipient of the South Shore Health Colleague Spotlight Award is Lisa Lennon, RN!
Blog

Preventing Poison Ivy: How to Ditch the Itch this Summer

Now that the warm weather and longer days have arrived, many of us are itching to go enjoy the great outdoors. Whether you’re taking a hike, camping out, or getting the yardwork done, there’s one particular plant you should always try to avoid – poison ivy. Learn how to spot the plant that causes itchy rashes, how to soothe your skin, and when to seek medical attention.
Blog

Colleague Spotlight: Celebrating Alisha Cardoso and Ana Colson!

We're pleased to celebrate Alisha Cardoso and Ana Colson, the recipients of this month's Colleague Spotlight Award! Both were nominated after providing extra special care to a child who needed to have blood drawn.
Blog

What Moms Should Know about Optimal Fetal Positioning

Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.
Blog

What to Expect When You’re Giving Birth during COVID-19

However you're feeling, it's normal. A South Shore Health midwife explains what families should expect when welcoming a baby at South Shore Hospital.
Blog

Lucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
Blog
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