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Water Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogFour Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
BlogWhat to Expect When You’re Giving Birth during COVID-19
However you're feeling, it's normal. A South Shore Health midwife explains what families should expect when welcoming a baby at South Shore Hospital.
BlogPresidents’ Circle Spotlight: South Shore Race Management
This edition of Presidents' Circle Spotlight features a conversation with Anne Marie Winchester, President of South Shore Race Management.
BlogPain-Free and Active Again, Hip Replacement Surgery ‘Has Allowed Me to Do It’
Despite the painful arthritis in his hips, David Payne wasn’t sure he should have hip replacement surgery. “At my age, I was wondering if I should get it done,” the Weymouth resident recalled. “But the doctor (orthopedic surgeon Michael Ayers, MD) recommended it.” And Payne is glad he did.
BlogTick Talk: Six Things to Know About Lyme Disease
Tick season is off to a fast start this spring, with health officials already seeing an uptick in Lyme disease and other tickborne illnesses. Todd Ellerin, MD discusses Lyme disease symptoms, treatments and how you can prevent tick bites and the illnesses they transmit.
BlogFour Things to Know About Swimmer's Ear
Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...
BlogThree Signs You’ve Found the Right Primary Care Provider
You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
BlogFive Common Questions about Tubal Ligation, Answered
Is permanent birth control, such as a tubal sterilization, tubal ligation, or getting your tubes tied a good option for you? An OB/GYN answers common questions about the risks and benefits of sterilization.
BlogPagination
