Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

“I’m young and healthy—why do I need a doctor?” This is a common thought many of us healthy millennials have. Here are three benefits to having a primary care provider (PCP) and stay on top of your health, even when you’re young and healthy. Get Preventative Medicine The key to a long, healthy life...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.