Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

Learn more about South Shore Hospital's Water Tots program for infants.

Tips on how to begin an exercise regimen from an exercise physiologist.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.