Drowning Prevention: Water Safety Tips for All Ages

A day at the beach is the highlight of many South Shore summers, and we're fortunate to have a number of outstanding beaches nearby.

If you’re planning to spend time at the beach or pool this summer, it’s important to take the appropriate safety steps to prevent drowning.

In response to an increase in drownings in Massachusetts, the Commonwealth launched the Swim Safe Massachusetts program.

This program prioritizes water safety across the state, promising:

• Increased availability of swimming lessons
• Increased safety resources at pools and beaches
• Placement of life rings at guarded and unguarded waterfronts

As the South Shore Health Trauma Program Injury Prevention Team often stresses, drowning is 100% preventable – but proper safety measures require layers of protection.

We encourage you to review the safety measures below before enjoying another summer swim or boat ride.

Boating safety tips

In recent years, approximately 86 percent of people who drowned while boating in the United States were not wearing a lifejacket.

All children and adults should wear a U.S. Coast Guard-approved life jacket while boating – even advanced swimmers!

Prior to heading out on a boat, be sure to check the weather forecast and share your plan for the day with someone you know.

Review all boating safety tips.

Pool safety tips

Constant supervision for all children is critical. Appropriate barriers, like gates and fences, are crucial as well.

Designate water watchers and remember that children often drown when no one expects them to be near the water – a child who weighs less than 30 pounds can drown in just 30 seconds.

Review all pool safety tips for children.

Water safety tips for teenagers

Most teenagers love beaches and pools, but many engage in risky behavior which can be a recipe for tragedy.

All teenagers (and their parents) should keep the following tips in mind:

• Never swim alone. Always buddy up.
• Know your swim limits – don’t try to show off by overdoing it!
• Don’t rely on a flotation device if you can’t swim – even shallow water can be dangerous.
• Never drink alcohol before or while swimming.
• Keep a cell phone nearby in case you need to call for help.

Review all water safety tips for teenagers.

In addition to the water safety tips above, we encourage all South Shore residents to sign up for a CPR class – remember, CPR saves lives.

The American Red Cross offers classes across the region, meaning you can find a class near you.

Drowning is 100% preventable if the proper safety measures are taken.

By taking a few minutes to prepare and familiarize yourself with basic water safety measures, you can focus on enjoying your swims and boat trips.

This post was written by South Shore Health's Trauma Program Injury Prevention Team.

Learn more about our Injury Prevention Program.