We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.

South Shore Health's staff is on the front lines of the fight against COVID-19. Here's how you can help them.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Nicole “Nikki” Schindler is a little warrior. This 12-year-old year girl, who survived a brain tumor, is wise beyond her years.

Every day, hundreds of people enjoy the sweet treats made by Phil Lemieux. Learn more about Phil's approach to baking and how he manages to get all of those treats baked on a nightly basis.

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.