Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.

Our new Chief of Vascular Surgery talks about his plans to make the Health System the choice for vascular care in the region.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

When a celebrity’s death brings attention to behavioral health, we all suddenly discuss the all too often hushed topic of mental illness. Two mental health experts share how we can shatter the stigma.

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!