“I’m young and healthy—why do I need a doctor?” This is a common thought many of us healthy millennials have. Here are three benefits to having a primary care provider (PCP) and stay on top of your health, even when you’re young and healthy. Get Preventative Medicine The key to a long, healthy life...

Don't ignore your health needs during the COVID-19 pandemic. Learn why it's so important to address all your medical concerns, and how virtual visits can help.

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.

Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.