Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

As the school year wraps up, teens start driving more. South Shore Health's trauma team shares why now is the time for parents to review key safety information for a safe summer.

Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

This holiday season, you may be preparing to host or take part in gatherings with family and friends. Have you thought about the communication needs of the loved ones you’ll be seeing? As a speech-language pathologist, I often watch the communication interactions that happen around this time of the...

Is that your water breaking, or did you just pee? A midwife explains the signs of early labor and when it's time to call your provider.

Swimming is a great way to stay cool on a hot South Shore summer's day. Our Trauma Program Injury Prevention Team offers tips on how to stay safe in and around the water.

Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.

Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.