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Finding a Path Forward to Wellness – Cardiac Rehab Patient Shares His Journey
Eight months after being diagnosed with congestive heart failure, Sean Kiley is sharing his remarkable recovery story and giving thanks to South Shore Health's Cardiac Rehab program for putting him on the path to wellness.
BlogCommunity Exercise Classes Keep Participants Motivated and Moving
South Shore Health's Community Exercise classes have helped Sue Cullinan and Peter Umile stay active, build strength, improve stamina and boost their energy levels. But the physical gains aren't' the only benefit. The camaraderie and friendships they've formed, motivate them to keep moving.
BlogSix Ways to Alleviate Seasonal Allergies
Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.
BlogTick Talk: Six Things to Know About Lyme Disease
May is Lyme Disease Awareness Month, a good time to educate people about the tick-borne illness that affects as many as 476,000 in the U.S. each year. Todd Ellerin, MD discusses Lyme disease symptoms, treatments and how to prevent tick bites and the illnesses they transmit.
BlogHow I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogExercise Program Still Going Strong at 25
For 25 years, South Shore Health’s Community Exercise Program has been helping people stay active and healthy through its diverse fitness class offerings.
BlogHow to Take Care of Your Feet This Summer: Six Helpful Tips
Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.
BlogHPV Awareness – Here's Why Vaccinating Kids is So Important
HPV Awareness Day is March 4 and South Shore Medical Center’s pediatric providers want to remind parents about the importance of getting their children vaccinated against the Human Papillomavirus – starting at age 9.
BlogReady, Set, Grow! Seven Tips for Safe Gardening
Ensure that the time spent in your garden is safe and injury-free with these safety tips.
BlogThe Importance of Sun Safety for Children
Many of the chronic conditions that affect adults have their onset in the habits that are established in childhood. South Shore Health's Chief of Pediatrics explains how parents can establish sun safety habits in their kids.
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