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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.

How to Beat Extreme Heat and Stay Healthy This Summer

A top view of a baby asleep on her back in an empty crib for safe sleep

The ABCs of Infant Safe Sleep

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

The ABCs of Infant Safe Sleep

A woman and her OBGYN talk while looking at diagram of a uterus

Five Common Questions about Tubal Ligation, Answered

Is permanent birth control, such as a tubal sterilization, tubal ligation, or getting your tubes tied a good option for you? An OB/GYN answers common questions about the risks and benefits of sterilization.

Five Common Questions about Tubal Ligation, Answered

mother and son looking at school doors

Why Kids Bully, and How We Can Address It

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

Why Kids Bully, and How We Can Address It

Dr. Leyda Delgado has a conversation with a patient during a primary care visit

Three Signs You’ve Found the Right Primary Care Provider

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

Three Signs You’ve Found the Right Primary Care Provider

A small group exercising with a personal trainer

How to Get the Right Personal Trainer

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

How to Get the Right Personal Trainer

Phil Lemieux, Baker at South Shore Health, discusses his job in a kitchen setting.

Behind the Scenes: Meet Phil Lemieux, South Shore Health's "Cookie Guy"

Every day, hundreds of people enjoy the sweet treats made by Phil Lemieux. Learn more about Phil's approach to baking and how he manages to get all of those treats baked on a nightly basis.

Behind the Scenes: Meet Phil Lemieux, South Shore Health's "Cookie Guy"

A young college student studies for finals in a library

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

A variety of baskets on display

South Shore Health’s Gift Basket Raffle: A Beloved Holiday Tradition

South Shore Health's Gift Basket Raffle raises funds to help colleagues get back on their feet after a short-term setback. Learn more about this annual holiday tradition.

South Shore Health’s Gift Basket Raffle: A Beloved Holiday Tradition

Maggie Russo uses chalk and paint to draw a colorful winter cardinal scene on a chalkboard.

Behind the Scenes: Colorful Art is on the Menu at the Emerson Lobby Cafe

Maggie Russo, Cafe Service Associate, uses her artistic talents to spruce up the Emerson Lobby Cafe chalkboard.

Behind the Scenes: Colorful Art is on the Menu at the Emerson Lobby Cafe