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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

Managing Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog, and More

Menopause is having a moment. From Amy Schumer’s funny TV ad for Midi Health, to Drew Barrymore discussing having hot flashes mid-interview, menopause talk has become mainstream. And that’s something Ingrid Kotch, MD is happy about.

Managing Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog, and More

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Six Steps for Getting Better Sleep

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Six Steps for Getting Better Sleep

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Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution

Get the New Year Off to a Healthy Start

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Managing Diabetes Can Help Prevent Health Problems

November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.

Managing Diabetes Can Help Prevent Health Problems

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Soaring After Weight Loss Surgery: ‘My Life Has Started All Over’

The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.

Soaring After Weight Loss Surgery: ‘My Life Has Started All Over’

Thank You

Thank You to Our 2024 Donors

Thank you to our donors for supporting South Shore Heath this year. Together, we've delivered safe, quality, and connected care for our community, and...

Thank You to Our 2024 Donors

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Gigi’s Choice: ‘Home Dialysis Saved My Life’

When she arrived at South Shore Hospital last December, Gigi Barnes was very sick. With her kidneys failing and just weeks from death, Gigi had two options - go on dialysis in a nursing facility or go home for hospice care. Then nephrologist Joshua Hundert came up with a life-changing third choice.

Gigi’s Choice: ‘Home Dialysis Saved My Life’

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Roll with the Changes – Eight Things to Know about Navigating Menopause

Commonly referred to as the change of life, menopause is a time of transition women experience at midlife. During this change, the ovaries produce...

Roll with the Changes – Eight Things to Know about Navigating Menopause

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Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs

Obesity has reached epidemic proportions in the U.S., and according to a Cleveland Clinic study, is now the leading cause of preventable death –...

Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs