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Health advice and information. From our experts. For you.

A woman with allergies about to sneeze standing beneath a blooming tree
Featured Article

Six Ways to Alleviate Seasonal Allergies

Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.

Six Ways to Alleviate Seasonal Allergies

Photo of Alan McKim

Alan McKim, Founder of Clean Harbors, Honored with NEAHP’s Distinguished Service to Philanthropy Award

Nominated by the South Shore Health Foundation, the visionary entrepreneur and community-minded philanthropist is recognized for his unwavering...

Alan McKim, Founder of Clean Harbors, Honored with NEAHP’s Distinguished Service to Philanthropy Award

A clinician checks a patient's blood pressure

Get the New Year Off to a Healthy Start

Before turning the calendar to 2025, make prioritizing your health your New Year’s resolution

Get the New Year Off to a Healthy Start

Thank You

Thank You to Our 2024 Donors

Thank you to our donors for supporting South Shore Heath this year. Together, we've delivered safe, quality, and connected care for our community, and...

Thank You to Our 2024 Donors

Georgeanne and Bill Barnes holding hands sitting on their porch

Gigi’s Choice: ‘Home Dialysis Saved My Life’

When she arrived at South Shore Hospital last December, Gigi Barnes was very sick. With her kidneys failing and just weeks from death, Gigi had two options - go on dialysis in a nursing facility or go home for hospice care. Then nephrologist Joshua Hundert came up with a life-changing third choice.

Gigi’s Choice: ‘Home Dialysis Saved My Life’

Two women walking together with weights

The Benefits of Getting Back into a Routine

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.

The Benefits of Getting Back into a Routine

A woman lies in bed unable to sleep and watching the clock

How You Can Get a Better Night’s Sleep

May is Better Sleep Month a time to highlight the importance of quality sleep for physical, mental and emotional health. According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

How You Can Get a Better Night’s Sleep

Heart shaped bowl of fruit with diabetes monitor and meal plan

Keeping Diabetes in Control Can Prevent Health Problems

Diabetes is a chronic health condition in which the body doesn’t produce enough insulin or cannot use it properly. Insulin helps to regulate blood glucose/sugar levels by allowing the body’s cells to use it as energy.

Keeping Diabetes in Control Can Prevent Health Problems

The word menopause on a notebook with a stethoscope and glasses

Roll with the Changes – Eight Things to Know about Navigating Menopause

Commonly referred to as the change of life, menopause is a time of transition women experience at midlife. During this change, the ovaries produce...

Roll with the Changes – Eight Things to Know about Navigating Menopause

A man holds an injectable weight loss drug

Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs

Obesity has reached epidemic proportions in the U.S., and according to a Cleveland Clinic study, is now the leading cause of preventable death –...

Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs