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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.

How to Beat Extreme Heat and Stay Healthy This Summer

Cars in the snow

Seven Ways to Prevent Snow-Related Injuries

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

Seven Ways to Prevent Snow-Related Injuries

Terri Raymond at the Mindfulness and Movement Community Exercise class

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Finding More Than Fitness Through Community Exercise Classes

A woman smiles as she holds a weight over her head during an outdoor exercise class.

Three Realistic Changes You Can Make to Take Control of Your Health

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

Three Realistic Changes You Can Make to Take Control of Your Health

A smiling woman pharmacist stands at the counter with packages of medication behind her.

The Potential to Save a Life: Why You Should Consider Carrying Naloxone

Exacerbated by the COVID-19 pandemic, the opioid epidemic had its deadliest year yet in 2020, with more than 93,000 overdose deaths reported by the National Center for Health Statistics (NCHS).

The Potential to Save a Life: Why You Should Consider Carrying Naloxone

Older Couple on a Walk

Five More Steps to Take to Decrease Your Risk of Falling

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.

Five More Steps to Take to Decrease Your Risk of Falling

A man sits in shadow inside a dark hallway, deep in thought

The Invisible Pandemic: Domestic Violence and Social Determinants of Health

South Shore Medical Center has been looking at the way we deliver care for people who are experiencing issues that are often difficult to discuss, even in the confines of a confidential exam room.

The Invisible Pandemic: Domestic Violence and Social Determinants of Health

Jim Sheehan of the South Shore Shares his Cancer Story

How Colorectal Screening Changed One South Shore Man’s Life

Jim Sheehan never expected to receive a cancer diagnosis at the young age of 54. As a South Shore resident and family man, he now serves as an advocate to his friends, family, and coworkers for early cancer screenings - especially colonoscopies.

How Colorectal Screening Changed One South Shore Man’s Life

A sweaty preteen drinks water on a hot day

Learn the Signs of Heat Emergencies

The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.

Learn the Signs of Heat Emergencies

An older couple cooks a nutritious meal together

How to Manage Quarantine Weight Gain

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

How to Manage Quarantine Weight Gain