Gingerbread cookies with shocked faces

Five Ways to Maintain a Healthy Weight During the Holiday Season

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Five Ways to Maintain a Healthy Weight During the Holiday Season

Mark P. smiles and gives a thumbs up to the camera after competing at a recent Spartan race

Mark's Weight Loss Story: "It's the Best Thing I've Ever Done for Myself."

For many patients, the decision to pursue weight loss surgery isn't an immediate one - it's a process that unfolds over the course of months or years...

Mark's Weight Loss Story: "It's the Best Thing I've Ever Done for Myself."

A man holds an injectable weight loss drug

Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs

Obesity has reached epidemic proportions in the U.S., and according to a Cleveland Clinic study, is now the leading cause of preventable death –...

Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs

A surgeon consulting with an African-American man

Wondering if Weight Loss Surgery is Right for You? Here are 10 Things to Know

Having bariatric surgery is a big decision, but it can also be a life-changing one. If you struggle to lose weight, despite making changes to your diet and exercise, bariatric surgery may be the right choice for you. For people with obesity and obesity-related medical conditions, bariatric surgery can be an important step toward a healthier life.

Wondering if Weight Loss Surgery is Right for You? Here are 10 Things to Know

Diabetes educator works with a female diabetes patient

National Diabetes Month: Taking a Team Approach is Best for Managing Condition

November is National Diabetes Month, a good time to spread awareness about the condition that affects more than 37 million people in the U.S. The...

National Diabetes Month: Taking a Team Approach is Best for Managing Condition

Heart shaped bowl of fruit with diabetes monitor and meal plan

Managing Diabetes: What You Can Do to Stay in Control of Your Health

South Shore Medical Center’s diabetes specialists in endocrinology, diabetes education, nutrition, and podiatry, along with your primary care provider, work together to create a care plan and explain how medications, dietary guidelines, and self-management practices can help you manage the disease and stay in control of your health.

Managing Diabetes: What You Can Do to Stay in Control of Your Health

Two women working out carrying free weights

Five Lifestyle Changes That Can Put Prediabetes in Reverse

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Five Lifestyle Changes That Can Put Prediabetes in Reverse

An instructor leads a virtual exercise class

Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Four Tips to Get the Most Out of Virtual Exercise Classes

An older woman stretching on an outdoor track in the fall

Three Ways to Stay Healthy After Daylight Saving Time Ends

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Three Ways to Stay Healthy After Daylight Saving Time Ends