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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.

How to Beat Extreme Heat and Stay Healthy This Summer

Little girl eating a spoonful of sugar from a bowl of sugar surrounded by soda and unhealthy food

Tips to Limit Added Sugar from Your Child's Diet

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

Tips to Limit Added Sugar from Your Child's Diet

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Tips to Make School Mealtime a Nutritious Success

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Tips to Make School Mealtime a Nutritious Success

Child sleeping at school desk

Six Tips for Implementing a Back-to-School Sleep Schedule

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Six Tips for Implementing a Back-to-School Sleep Schedule

New Swim Program Provides Infants a Comfortable Introduction to the Water

New Swim Program Provides Infants a Comfortable Introduction to the Water

Learn more about South Shore Hospital's Water Tots program for infants.

New Swim Program Provides Infants a Comfortable Introduction to the Water