31 results found for "to be or to do exercises"
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Childbirth Preparation - In Person - December 19
Our one-day course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...
Events & ProgramsHand Tendon Injuries: Causes, Treatments, and Prevention
Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
BlogThe 2013 Boston Marathon: Lessons in Emergency Planning
The way in which health systems and first responders plan for and react to disaster was changed by the 2013 Boston Marathon bombings. Learn more from our team.
BlogSports & Camp Physicals
Last-minute need for a school or camp form? South Shore Health Urgent Care offers physicals via walk in or online appointment. Get the form you need before the season or camp begins.
Living with Uncertainty during COVID-19
As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.
BlogManaging Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog and More
Menopause is having a moment. From Amy Schumer’s funny TV ad for Midi Health, to Drew Barrymore discussing having hot flashes mid-interview, menopause talk has become mainstream. And that’s something Ingrid Kotch, MD is happy about.
BlogParenting & Childbirth Classes
Our maternity program offers a robust Expecting Mothers and Family Education Program. The program includes childbirth classes, baby care and parenting instruction, breastfeeding support and more resources to help you prepare for your new role with confidence. Education You Need For Your New Arrival...
Urinary Incontinence in Women: Don't Suffer in Silence
Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.
BlogCommunity Benefits
Since 1922, South Shore Health has been a good corporate citizen, responsive employer, and considerate neighbor to the communities we serve. Here's how we give back.
How Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
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