The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

At 58-years-old, the always-active business owner and father of two adult children could never have imagined he would be fighting for his life on the way to South Shore Hospital.

Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.

As Nicole Anderson plucked the strings of her harp, Sarah Sullivan of Marshfield took a deep breath and relaxed into her bed. The worries, fears, angst of being in a hospital bed seemed to leave Sullivan’s body for just a few brief moments, as Anderson’s fingers moved back and forth; creating a...