History has shown that pandemics tend to provoke stigma and xenophobia. COVID-19 is no different. Learn how to fight the stigma.

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

There are many myths about midwives based on centuries-old images or simple misunderstandings. Learn the truth about some of these common midwifery myths.

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.