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Getting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
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Three Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogMeet Our Pediatrics Team
The Pediatrics Team at South Shore Medical Center features experienced physicians and advanced practice clinicians (physician assistants and nurse practitioners) who are experts in the health needs of infants, children, and teens/young adults. Our physicians and NPs work hand-in-hand with our nurses...
How to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogCommon Activities to Reduce Your Risk of Mild Cognitive Impairment (MCI)
If you’re having occasional trouble with your memory or attention span, you may consider it a normal part of aging. While it’s true that aging often brings some cognitive decline, it’s not something you have to accept as part of growing older.
BlogDiabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogBridget Mazenkas: More Quality Time With Patients is Possible Through Home Care
November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled, compassionate care to patients in their homes. At South Shore Health, our Visiting Nurse Association (VNA) team works collaboratively to care for patients...
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