Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.