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4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogCenter for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
Medical Executive Committee
South Shore Health's Medical Executive Committee provides, administers, and maintains a high quality of medical care across our organization.
Set the Pace Road Race
The Set the Pace Road Race is being held on Saturday, October 1, 2022. The event will be at the Hobomock Elementary School in Pembroke and includes a 5K race (or walk), a 1 mile walk and a kids fun run. Proceeds will be used to purchase a Recumbent Cross-trainer for Cardiac Rehab. Register here. We...
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