Swimming is a great way to stay cool on a hot South Shore summer's day. Our Trauma Program Injury Prevention Team offers tips on how to stay safe in and around the water.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.

Confused about what's covered during your upcoming physical? You're not alone — these tips will prevent surprise bills by keeping you informed.

Nurse practitioners play a key role throughout South Shore Health. Rebecca Graziano, CNP discusses her role as a hospitalist NP at South Shore Hospital.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!