Learn how small changes in your diet can lead to long-term success for healthy eating.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Check out South Shore Health's most popular blog posts of 2017.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.