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How to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogMVA aims to deliver cost-effective healthcare across Massachusetts
Ten Massachusetts health systems have formed the Massachusetts Value Alliance (MVA) to deliver high quality, patient-centered and cost-effective care to their communities. Learn more here.
News & MediaPregnant and Concerned about COVID-19? We’re Here to Help
Expecting families are especially anxious right now. Learn how our maternity team is keeping you safe.
BlogDiabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogUnderscoring Our Dedication to Community Care with Mission, Vision & Values
South Shore Health has made significant strides as a regional healthcare leader in recent years. What was founded as a 20-bed hospital in Weymouth in 1922 is today an expansive community health system that includes primary and specialty care, acute care, urgent care, home and community care, and...
News & MediaSix Things to Know About Colorectal Cancer
While there has been a decline in colorectal cancer death rates in older adults for several decades, in people under age 50, colorectal cancer death rates have been on the rise since the mid-2000s, increasing by 2.4% annually. Mandeep Saund, MD, discusses risk factors, symptoms, treatments and the importance of screening in the prevention and early detection of colorectal cancer.
BlogHuman Trafficking Prevention: Warning Signs and Ways to Help
Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.
BlogWhat You Need to Know About Alpha-gal Syndrome
Also known as alpha-gal allergy or red meat allergy, alpha-gal syndrome is on the rise in Massachusetts, particularly on Cape Cod, Nantucket, and Martha’s Vineyard, where lone star ticks have expanded and become established.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
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