After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...

Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.

The "Deadliest Days for Teen Drivers" are approaching. Youth Health Connection shares some tips to make sure your teen is driving safely this summer.

South Shore Health celebrates National Midwifery Week with a look back at the history of the craft, both globally and here on the South Shore.

Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.