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Community Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Community Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogHow to Take Care of Your Feet This Summer: Six Helpful Tips
Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.
BlogAn Update on Select Services at South Shore Health
Due to the increase in COVID-19 cases and high patient volume, we've made changes to select ambulatory and other services across South Shore Health.
News & MediaFour Things to Know About Swimmer's Ear
Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...
BlogPhysical Therapy
South Shore Health's physical therapy program has helped South Shore residents recover from a variety of injuries or illnesses for decades. Led by a team of compassionate, qualified therapists, our physical therapy program combines a wealth of expertise with the latest in innovative treatments to...
South Shore Health Welcomes National Guard for COVID-19 Support
Ten members of the Massachusetts National Guard have received orientation and begun training at South Shore Health as part of Governor Charlie Baker’s deployment of Guard members to hospitals across the state. The governor announced recently that he was activating up to 500 members to address the...
News & MediaEarly Childhood
As your children get older, their health needs change as well - but we're here for you every step of the way. The days of bimonthly check-ups for infants are replaced by school forms, sports physicals, and check-ups prior to leaving for summer camp. We're proud to play a role in helping your...
Drowning Prevention for Teens: Seven Layers of Protection
The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.
BlogFour Benefits of Exercising When Pregnant
Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
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