38 results found for "personal training"

Displaying 1 - 10 out of 38 results

Personal Training

At South Shore Health, we offer training for individuals or small groups so you can take advantage of the clinical expertise of an exercise therapist to achieve your personal goals and improve your overall health.

How to Get the Right Personal Trainer

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
Blog

How to Start Small for Big Exercise Gains

Tips on how to begin an exercise regimen from an exercise physiologist.
Blog

Ben Ryan, MD Shares What You Need to Know about Family Medicine

Unlike other specialties who focus on a specific type of disease or a particular part of the body, family medicine doctors provide comprehensive care to patients of all ages and genders through all stages of life. Learn answers to questions to help you choose the right primary care doctor for you.
Blog

Center for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
(781) 624-4367
Body
​At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
Locations

Community Exercise Programs

When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body. Regular exercise can improve your mood, help with weight loss, and help you feel more lively and energetic. South Shore Health's Center for Physical Wellness offers...

Physical Therapy & Wellness

South Shore Health's Physical Therapy and Wellness program focuses on personalized patient care that gets results. Our therapists listen to your goals and work with you to develop an individualized treatment plan that meets your needs. Our goal is to get you back to doing the activities that matter...

2024 Scholarship Winners

Five Things to Look for When Choosing a Weight Loss Surgery Program

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.
Blog

Stacey L Wessman, DO

Headshot of Dr. Stacey Wessman

Locations

Quincy, MA
Weymouth, MA
Bio

My goal is to use my experience and training to provide personalized OB/GYN care to women to achieve healthy pregnancies and lifestyles.

I knew at the age of 5 that I wanted to be a doctor. All of my life choices have led me here. I could never see myself in any other career. It is a privilege to support and guide my patients through their hardest times, while also experiencing the joy of their happiest times. I love to tailor their medical care to them as individuals, focused on their needs and lifestyles to achieve the best outcomes. Personally, I enjoy spending tune with my family and friends, entertaining and traveling.

Doctor