16 results found for "pep"
Displaying 1 - 10 out of 16 results
Low-Calorie Chocolate Peppermint Holiday Biscotti (recipe)
This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.
BlogPinto Bean and Roasted Vegetable Tacos [Recipe]
Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.
BlogDiabetic-Friendly Holiday Turkey Recipe
While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.
BlogThe Friends of South Shore Health Step Up with Treadmill Donation
Heart Healthy class members like Patty Johnston have some extra pep in their step, thanks to the new top-of-the line treadmill now up and running at the Center for Physical Wellness. A donation from The Friends of South Shore Health paid for the new fitness equipment, which is being put to good use...
News & MediaCauliflower Pizza Crust [Recipe]
This flavorful pizza is a healthy alternative to those with a traditional crust, and it’s is easy to make. Get the recipe!
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogRanitidine Cancer Concerns: What Users of Zantac & Generics Need to Know
A recent announcement from the Food & Drug Administration has caused concern for users of Zantac and generic heartburn medication. Learn more about ranitidine and NDMA, a probable human carcinogen.
BlogWhat to Pack in Your Hospital Bag
What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.
BlogSpaghetti-Squash Spaghetti (recipe)
Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
Blog
