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Ten Healthy Alternatives to Popular Summer Staples
Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.
BlogBone Health for Survivorship
One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.
BlogThe Center for Wound Healing Gets Pembroke Woman Back on Her Feet
Treatment from South Shore Health's Center for Wound Healing got Mildred McGaffigan of Pembroke back in action after a serious injury. Read her story.
BlogFive Reasons to Like South Shore Health Foundation and Friends on Facebook
There are many reasons to like us on Facebook, but here are the top five.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogFour Easy Steps to Start Eating Healthier
Learn how small changes in your diet can lead to long-term success for healthy eating.
BlogFive Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogHow to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
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