Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.

For many patients, the decision to pursue weight loss surgery isn't an immediate one - it's a process that unfolds over the course of months or years. That was the case for Mark, who began looking at bariatric surgery many years ago. "I looked into it probably 10 or so years ago," he said. "At that...

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.