198 results found for "how tu"
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The Benefits of Meeting with a Registered Dietitian Nutritionist
Feel like you need expert nutrition help, but aren't sure where to turn? A South Shore Health registered dietitian explains how to find the right expert for your needs.
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogPerinatal Behavioral Health Program
One in five women will develop anxiety and/or depression during pregnancy or after giving birth. If you need care, South Shore Health is here. We provide comprehensive medication management and short-term therapy for women during pregnancy, postpartum, and for up to two years of parenting. Our goal...
Newborn Essentials - In Person - October 27
Our engaging, hands-on, prenatal newborn care class will prepare you for parenting your baby for the first six weeks after birth. Using a doll model, you will practice the basics of diapering, umbilical cord care, and proper infant positioning. You will learn proven methods for comforting your...
Events & ProgramsNewborn Essentials - In Person - November 10
Our engaging, hands-on, prenatal newborn care class will prepare you for parenting your baby for the first six weeks after birth. Using a doll model, you will practice the basics of diapering, umbilical cord care, and proper infant positioning. You will learn proven methods for comforting your...
Events & ProgramsVirtual Childbirth Preparation - Two Sessions: December 8 & 15
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsEverything You Need to Know about Midwifery Care
South Shore Health celebrates National Midwifery Week with a look back at the history of the craft, both globally and here on the South Shore.
BlogCelebrating EMS Week: Joe & Lilah Share Their Stories
As part of our observance of EMS Week, we're proud to share the perspectives and stories of two members of the South Shore Health EMS Team: Joe, a paramedic, and Lilah, an EMT.
BlogPresidents' Circle Spotlight: VERTEX
Presidents’ Circle members are a distinguished group of small and large businesses alike that demonstrate a commitment to community well-being through philanthropic support of South Shore Health. Here, representatives from VERTEX discuss how their success is influenced by empowering their employees and giving back to their community.
Blog$2.4 M in behavioral health grants being offered
The South Shore Community Behavioral Health Initiative (SSCBHI), led by South Shore Health System, has announced that funding is available for two major community grants to support behavioral healthcare on the South Shore. The $2.4 million in grant money is made possible through the Massachusetts...
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