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How to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogHow Are People Notified If They've Been Exposed to COVID-19?
Concerned that you may have been exposed to COVID-19 in a clinical setting? Todd Ellerin, MD, Director of Infectious Disease, explains how public health officials notify patients or caregivers if there is any concern about exposure.
BlogDiabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogHow to Identify Heat Exhaustion and Heat Stroke
When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogHow to Choose a Pediatrician for Your Newborn
Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Dr. Mairead Wilson has the information you need to take one more item off of your pregnancy to-do list.
BlogHow to Support South Shore Health during COVID-19
South Shore Health's staff is on the front lines of the fight against COVID-19. Here's how you can help them.
BlogThree Common Foot Conditions & How to Avoid Them
If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
BlogHow to Ease Your Child's Fear of Shots
Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.
BlogHow to Keep Teens Safe behind the Wheel this Summer
As the school year wraps up, teens start driving more. South Shore Health's trauma team shares why now is the time for parents to review key safety information for a safe summer.
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