We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

This flavorful pizza is a healthy alternative to those with a traditional crust, and it’s is easy to make. Get the recipe!

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

As a terminal disease spread, Roy made it clear that he wanted to be at home when he passed away. The Smith family turned to Hospice of the South Shore for help.

What started as slight abdominal pain following an afternoon of shopping and picking up take-out dinner erupted into a full-blown emergency that left Valerie Bourret of Hingham deeply worried she would not survive.

After suffering for too long with severe hip pain, the 73-year old Weymouth resident chose Dr. Michael Ayers to perform her hip replacement surgery. “I liked him right away,” she said. “He really listened to me and always made great eye contact.”

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Whether you're traveling or heading back to school, finding a rapid result COVID-19 test is difficult. Learn more about where to find a test at South Shore Health.

The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.