92 results found for "exercises"
Displaying 1 - 10 out of 92 results
How Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogWhat Moms Should Know about Optimal Fetal Positioning
Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.
BlogUrinary Incontinence in Women: Don't Suffer in Silence
Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.
BlogMedical Director of Spine Center Answers Common Questions on Back Pain
Have questions about back pain? The Medical Director of South Shore Health's Spine Center answers some common questions she hears from patients.
BlogPlay Ball: Preparing Your Shoulder for Pitching this Spring
Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogCommunity Benefits
Since 1922, South Shore Health has been a good corporate citizen, responsive employer, and considerate neighbor to the communities we serve. Here's how we give back.
Heart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsHeart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsHeart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & Programs
