67 results found for "exercises"
Displaying 1 - 10 out of 67 results
How Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogWhat Moms Should Know about Optimal Fetal Positioning
Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.
BlogPlay Ball: Preparing Your Shoulder for Pitching this Spring
Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogUrinary Incontinence in Women: Don't Suffer in Silence
Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.
BlogMedical Director of Spine Center Answers Common Questions on Back Pain
Have questions about back pain? The Medical Director of South Shore Health's Spine Center answers some common questions she hears from patients.
BlogHow Much is Too Much? Overuse Injuries in Youth Sports
Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
Blog“Conference Room on Wheels” Improves the Virtual Community Exercise Experience
Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & MediaSouth Shore Hospital’s Pulmonary Rehabilitation Program Receives Certification for Highest Quality Patient Care
This certification recognizes South Shore Hospital’s dedication to improving the quality of life for patients living with pulmonary and respiratory health challenges.
News & MediaGuidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
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