Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Learn how our midwives and OB/GYNs work with maternal-fetal medicine specialists work together to ensure the best outcome for babies on the South Shore.

Concerned about gestational diabetes? Experts at The Women’s Center of South Shore Medical Center explain what moms-to-be need to know about the disease.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.