27 results found for "core"
Displaying 11 - 20 out of 27 results
Finding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogPrenatal Aquatic Fitness - Tuesdays, 5 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - Tuesdays, 6 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - Thursdays, 6 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsThis Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
BlogPrenatal Aquatic Fitness - Thursdays, 5 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsSouth Shore Health Names Dr. Allen L. Smith as its Next President & CEO
The South Shore Health Board of Directors is pleased to announce that Allen L. Smith, MD, MS will become its next president & chief executive officer. Dr. Smith, who joins South Shore Health on November 30th, most recently served as president of the Brigham and Women’s Physicians Organization (BWPO)...
News & MediaSouth Shore Health and Mass General Brigham Launch Advanced Urologic Oncology Program at Dana-Farber Brigham Cancer Center at South Shore Health
The program expands access to robotic-assisted surgery and multidisciplinary cancer care for patients across the South Shore and Southeastern Massachusetts—delivered by experts from all three organizations.
News & MediaThe Healing Power of Music
As Nicole Anderson plucked the strings of her harp, Sarah Sullivan of Marshfield took a deep breath and relaxed into her bed. The worries, fears, angst of being in a hospital bed seemed to leave Sullivan’s body for just a few brief moments, as Anderson’s fingers moved back and forth; creating a...
BlogSpring Salad Greek-Style (recipe)
As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.
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