84 results found for "community exercise program"
Displaying 21 - 30 out of 84 results
Heart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsHeart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsSouth Shore Hospital’s Pulmonary Rehabilitation Program Receives Certification for Highest Quality Patient Care
This certification recognizes South Shore Hospital’s dedication to improving the quality of life for patients living with pulmonary and respiratory health challenges.
News & MediaWellness Reset: Tips for Getting Back into a Healthy Routine
The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.
BlogGet to Know South Shore Hospital’s Therapeutic Pools
The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogThe Friends of South Shore Health Step Up with Treadmill Donation
Heart Healthy class members like Patty Johnston have some extra pep in their step, thanks to the new top-of-the line treadmill now up and running at the Center for Physical Wellness. A donation from The Friends of South Shore Health paid for the new fitness equipment, which is being put to good use...
News & MediaThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogPatient Resources
The resources below feature forms, rehab protocols, and other useful information relating to your current treatment or upcoming visit with our Physical Therapy and Wellness team. Please note that a PDF viewer is required to view some of these forms.
Introducing South Shore Health’s New Physical Therapy and Wellness Center
South Shore Health is excited to announce the opening of its new Physical Therapy and Wellness Center at 143 Longwater Drive in Norwell.
News & Media
