Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.