158 results found for "cardio"
Displaying 131 - 140 out of 158 results
Four Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogThe Friends of South Shore Health
Want to meet new friends? Help others? Find an outlet for your talents and expertise? Consider joining The Friends of South Shore Health. Members of the Friends support the Health System’s critical role in the community, have a special connection with a particular program area, or are leaders from...
Water Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogMIH at One Year Plays Pivotal Role Throughout COVID-19 Pandemic
It has been one year since South Shore Health launched its Mobile Integrated Health program, and its success to date is evident. The team has made tremendous strides in improving access to critical, patient-centered healthcare by servicing over 2,000 individuals in their South Shore homes or other...
News & MediaThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogMother and Son Find Healing in Cardiac Rehabilitation Close to Home
The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.
BlogFast-Acting Caregivers Save One of Their Own
Bill Verrier, a South Shore Hospital employee, suffered a heart attack in the hospital cafeteria. Read how his colleagues saved his life in a matter of minutes.
BlogWhen Alcohol Use Becomes Misuse
Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.
BlogWhat You Should Know About Advance Directives
What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.
BlogThe Life-Changing Benefits of Cardiac Rehabilitation: A Nurse's Personal Story
As a cardiac nurse, Joanne Privett cared for thousands of patients. But she faced a new challenge when her husband had a heart attack. Read her family's story.
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