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How to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogTips to Make School Mealtime a Nutritious Success
Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.
BlogPlay it Safe: Four Ways to Prevent Facial Injuries
The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.
BlogFive Things to Look for When Choosing a Weight Loss Surgery Program
If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.
BlogWhen Alcohol Use Becomes Misuse
Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.
BlogFive Reasons to Like South Shore Health Foundation and Friends on Facebook
There are many reasons to like us on Facebook, but here are the top five.
BlogHow to Keep Older Drivers Safe
Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.
BlogEvergreen Memorial Program
The Evergreen Society is a memorial giving program at South Shore Health. This program allows the opportunity for family and friends to remember their loved ones by making contributions to the organization. By joining the Evergreen Society, you will pay special tribute to your loved one and your...
Ten Healthy Alternatives to Popular Summer Staples
Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.
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