178 results found for "Wellness"
Displaying 31 - 40 out of 178 results
Water Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogPlay Ball: Preparing Your Shoulder for Pitching this Spring
Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
BlogSouth Shore Medical Center Made a Difference in 2018
Throughout 2018, South Shore Medical Center (SSMC) colleagues demonstrated their generosity to our surrounding communities. Here's a look back on how our team made a difference this year.
BlogThree Realistic Changes You Can Make to Take Control of Your Health
You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
BlogA New Benefit for Presidents' Circle Members
Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.
BlogNotice of Virtual Public Forum on Determination of Need Application
The forum will be held on Thursday, March 18th from 5:00 to 6:30 PM. Any interested persons are invited to attend and provide comments.
News & MediaCaring for Our Community: New Vaccination Services Announced
South Shore Health now offers COVID-19 vaccines at Health Express urgent care, and through our Mobile Integrated Health program.
News & MediaCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
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