27 results found for "Weight programs"
Displaying 1 - 10 out of 27 results
Community Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
How to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogFive Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogFive Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
BlogFive Things to Look for When Choosing a Weight Loss Surgery Program
If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.
BlogFive Things to Know If You Are Considering Weight Loss Surgery
Considering weight loss surgery? Bariatric Surgeon Neil Ghushe, MD, outlines five things to consider about the life-changing surgery.
BlogSouth Shore Hospital Center for Metabolic and Bariatric Surgery Receives Optum Center of Excellence Designation
The recognition allows South Shore Hospital to perform bariatric surgery on United Healthcare patients and confirms the Center for Metabolic and Bariatric Surgery is clinically superior to other bariatric programs.
News & MediaFour Benefits of Exercising When Pregnant
Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
BlogWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
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