129 results found for "Weight"
Displaying 91 - 100 out of 129 results
Five Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogThree Realistic Changes You Can Make to Take Control of Your Health
You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
BlogGynecologic Cancer Awareness Month: Understanding Endometrial Cancer
September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogSix Steps to Help Balance Your Cholesterol Levels
Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.
BlogNick Hall's Story: Getting Back in the Game After a Sports Injury
When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogSix Things to Know About Colorectal Cancer
While there has been a decline in colorectal cancer death rates in older adults for several decades, in people under age 50, colorectal cancer death rates have been on the rise since the mid-2000s, increasing by 2.4% annually. Mandeep Saund, MD, discusses risk factors, symptoms, treatments and the importance of screening in the prevention and early detection of colorectal cancer.
BlogSouth Shore Health Announces Transformation of Two Pediatric Sensory-Informed Care Rooms Through Support from the Dunkin’ Joy in Childhood Foundation
Made possible by a nearly $142,000 grant from the Dunkin’ Joy in Childhood Foundation, these modified rooms are calming, controlled spaces aimed at reducing stress, agitation, and anxiety for patients, particularly those who are neurodivergent or on the autism spectrum.
News & Media
