Pain comes in many forms - and so do the treatments! Join The Friends of South Shore Health for an informative presentation on medical options for pain management, from over-the-counter choices to prescription therapies that target nerve pain and inflammation. This presentation will be led by...

If you or a loved one is living with chronic pain, you know how much it can affect every part of life. Join The Friends of South Shore Health for this informative virtual presentation, which will introduce you to promising new therapies that may offer relief, without relying on medication alone...

Why does a walk in the woods feel so good, and what does science say about it? When we spend time in nature (especially among trees), our bodies respond in measurable ways: heart rate slows, blood pressure drops, stress hormones decrease, and mood improves. These changes reflect how our nervous...

Our prenatal breastfeeding class helps to ensure a smooth start for you and baby. In this virtual class, board-certified lactation consultants and experienced nurses teach proper positioning, feeding frequency, how to read your baby's hunger signs, the importance of skin-to-skin contact, and helpful...

Understanding Grandparenting is a two-hour virtual class that addresses the changes that have been made to new baby care and birth since you had your babies. It includes birth, the things that have changed, the new tools we use, what's new in baby care, safety measures for babies, and new health...

This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...