As Weymouth resident Esther Nganga sat holding her beautiful 11-week old son, Jabari, she laughed recalling her initial skepticism of having a midwife birthing experience. “Growing up in Kenya, I always heard tales of midwives—tales of women laboring and giving birth without the option for pain intervention,” Esther said.

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

We're proud to celebrate Anysha Legrand as the recipient of the Colleague Spotlight Award for August! Learn more about the compassion and care Anysha showed to a visitor who drove more than eight hours to see his mother at South Shore Hospital.

We're proud to celebrate Emily Stamaris, BS, RDMS, RVT as the recipient of the Colleague Spotlight Award for December! Learn more about how Emily, who is deaf, has persevered through the difficulties caused by mask mandates and continues to inspire her colleagues.