Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Not all mammograms are created equal. Learn more about the benefits of 3D mammography.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!

Dean Haspela, nurse manager on the orthopedics unit at South Shore Hospital competes in the Ironman World Championships in Kona, Hawaii.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.