99 results found for "South shore pool"
Displaying 11 - 20 out of 99 results
Drowning Prevention: Water Safety Tips for All Ages
If you’re planning to hit the water this summer, it’s important to take the appropriate safety steps to prevent drowning.
BlogWater and Swimming Safety: Tips to Prevent Drowning
Swimming is a great way to stay cool on a hot South Shore summer's day. Our Trauma Program Injury Prevention Team offers tips on how to stay safe in and around the water.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogCommunity Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body. Regular exercise can improve your mood, help with weight loss, and help you feel more lively and energetic. South Shore Health's Center for Physical Wellness offers...
Prenatal Aquatic Fitness - March 3
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - March 3
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - March 5
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - March 5
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - March 10
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - March 10
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
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